Swedish Massage Therapy for Relaxation The most common massage therapy technique is relaxation massage. A relaxation session includes classic Swedish massage strokes. The massage therapist will use light to medium pressure, depending on the client’s preference, and the intent of the session is to help the client relax and reduce stress. bout this category
This type of session may retain a large relaxation element to it but advanced techniques are likely to be used for pain and chronic health issues. The massage therapist may advise a client to set up more frequent massage sessions for the first few weeks or months. Advanced techniques and a variety of other modalities and pain control products or Essential Oils may be used for stress relief and to help relieve symptoms of more chronic health conditions.
Cranial sacral therapy (also known as craniosacral therapy) is a gentle, noninvasive form of bodywork that addresses the bones of the head, spinal column and sacrum. Trauma anywhere in the body may impact the craniosacral system, restricting normal movement and inhibiting the pulse of the fluids. It is believed that the normal rhythm can be interrupted by all kinds of trauma, including: during child birth, childhood trauma, injuries, car accidents, injuries, and stressful events.
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